I’ve completed Day 2 of the NeilaRey HIIT Fitness Challenge. Today’s task was:

10 seconds elbow plank

20 seconds rest

10 seconds elbow plank

20 seconds rest

10 seconds elbow plank

20 seconds rest

20 seconds elbow plank

30 seconds rest

20 seconds elbow plank

60 seconds rest

10 seconds elbow plank

30 seconds rest

10 seconds elbow plank

20 seconds rest

10 seconds elbow plank

10 seconds rest

10 seconds elbow plank

FINISHED

I found this one easier than yesterday’s; feel like a bit of a plank though… ha (apologies for the terrible joke!). Did some yoga afterwards to unwind- I find this app is great for anyone who’s interested in learning yoga. :)

Anyways, hope all you readers are well. Looking forward for tomorrow’s challenge!

Thanks for reading

-Qcat

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