I’ve completed today’s HIIT challenge and feeling fabulous. Today’s task involved a mixture of exercises:
1. Half Jacks
2. Jumping Ts
3. Jumping Jacks
4. Plank Jacks
6. Alt Arms and Leg Raises
8. Burpees with Rotations
(Each for 1 minute with a minute rest between each).
I’m in an exceptionally good mood today. Celebrated my graduation by heading out with friends, which I hadn’t done in ages. Felt quite sore this morning but my lower legs are feeling much better. Soreness definitely doesn’t bother me as much as it used to- probably just more used to it so I’m taking it as a good sign. And to top things off- I ordered a package online this morning and the company threw in a free bag of sweets. It’s the little things in life :)
Hope you’re all having a great day!
Thanks for reading