Just completed Day 11 of the neilarey HIIT Fitness Challenge- can’t believe more than a third of the challenge is completed! Today’s round involved:
20 seconds Flutter Kicks
20 seconds Sit-Ups
20 seconds Sitting Twists
And as usual, 1 minute rest between rounds. Today I managed to do the level 2 workout, so happy out!
Hope you’re all having a good day :)
Thanks for reading