Day 22 of the NeilaRey HIIT Fitness Challenge finito. Today’s round involved:

15 seconds Plank Leg Raises

15 seconds Plank Jacks

15 seconds Plank Arm Raises

15 seconds Plank Jump-Ins

I got through 6 rounds today, so I’m glad that I got past the level 1 target. Apart from pain in my hands, I’m feeling pretty good. Always feel more energised after the daily challenges, and happier too!:)

Hope you all have a swell day! :)

Thanks for reading

-Qcat

Advertisements