The other day I tried on my favourite dress and was amazed that it was too big. The same dress was too tight only a few weeks ago. I’ve attempted to start a healthy lifestyle many times before, but this is the first time I’ve really noticed results- I’ve dropped 2 dress sizes (down to UK size 8-10 now!). Overall I’m delighted, though I know this is only the beginning; I still want to be stronger, leaner and have greater endurance.
I’m not posting this to brag. I’m posting this because not too long ago, I wanted to give up. In fact, I had sort of given up many times before which is why I didn’t get the results I wanted sooner. But each time I gave up, I started again. And each time I started again, I got a little closer to my goals. This time I can actually see my goals.
I wanted to post this for anyone who’s feeling a bit disillusioned- who’s feeling like they’re not getting results; who want to give up. Don’t give up. The pathway to a healthier lifestyle isn’t always easy, and it’s totally okay to stumble along the way- I sure did. But as long you keep picking yourself up after you fall, you can’t fail. Each time you get a little closer to your goals.
If I can do it, anyone can. (seriously- the girl typing this used to hide from her PE teacher in school!)
On a side note, I know my posts have been a bit sporadic. I’m trying to work on that and get a regular schedule. Hope all you’ve lovely readers have been well though :)
Thanks for reading
-Qcat
June 8, 2015 at 3:51 am
This is wonderful! Congrats, qcat! :) I haven’t seen any results yet, but I am trying to stick to my diet despite not losing any weight because I actually enjoy not feeling “fat” (aka bloated) every time after I eat. I hope to find time to exercise again (I lost my routine when I got a new job 3 months ago) so maybe then I’ll actually drop some pounds. :) Keep going, q! I’m cheering for you! :D
June 13, 2015 at 3:17 pm
Thanks Nelle :) Aw congrats on your new job! :D I found when I started mine, it took a while to set up my routine but once things settle down, I’m sure you’ll be back to yours in no time. And RE results- I didn’t notice any changes for a while but then one day it felt like everything happened at once so it could be the same with you :)
June 14, 2015 at 6:17 pm
Well done girl! It is important to not stop trying :) how yr workouts look like? I am looking sth new to do or just refresh my routine. All the best! :x
July 11, 2015 at 11:51 am
Aw thank you so much :) I’m back to Neila Rey- this time I’m doing the advance HIIT (http://darebee.com/programs/30-days-of-hiit-advanced.html) but I vary the workouts a bit so I can do them in 15 mins (maybe do each exercise for 30 seconds or each round for a minute depending on the workout). I find it really good and it wakes me up in the mornings :) I’ve also joined a fitness class in the evenings so I do kettlebells and weights. I love the class as everyone’s been so friendly and it’s fun :)